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How To Choose a Pre-Workout

How To Choose a Pre-Workout

In short, pre-workout supplements are used to increase performance when exercising. They usually are purchased as powders and are mixed with water and consumed before a workout – hence the name “pre-workout.” They can be purchased at vitamin supplement stores, at gyms, and online.

 

A good pre-workout supplement will assist with energy, focus, and blood flow. They do this by providing effective doses of ingredients proven to improve performance and energy.

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Don't Fall For Bad Marketing

Don't Fall For Bad Marketing
If you look at a product and it says that it has “30 servings” on the front of the container and then you look at the supplement facts panel and it says use 1 scoop for a “mild serving” or use 2 scoops for a “more intense serving” or something similar to this, 100% of the time – that product is not worth your money.

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Why High Stimulant Pre-Workouts are Ruining Your Workouts

Why High Stimulant Pre-Workouts are Ruining Your Workouts
High stimulant pre-workouts can certainly provide great energy, but often act as vasoconstrictors - which means it reduces blood flow. This is not optimal for training, and prevents you from getting a good pump during your workout.

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Your Pre-Workout SUCKS

Your Pre-Workout SUCKS
The pre-workout you’re taking sucks.
 
All 6 grams of that tiny scoop are under-dosed, chemical-ridden, and nearly useless.
 
The pre-workout you’re taking is full of artificial colors and synthetic dyes made from petroleum, which can trigger allergic reactions like rashes and migraines if you take too much of it.

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Beet Root Extract (Beta Vulgaris) In Your Pre-Workout?

Beet Root Extract (Beta Vulgaris) In Your Pre-Workout?

Taking beetroot regularly has been shown in clinical studies to lower blood pressure, help with inflammation, and enhance athletic performance.


That’s why you’ll find a healthy dose of beet root extract in every serving of Polokus Primal Instinct Pre-Workout, to help you maximize your training and be a healthier, better you!

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